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The 5 Best Exercises for Lower Back Pain, According to a Personal Trainer

Michael Venezia, DO, Orthopaedic Spine Surgeon, Clearwater, FL / Media / Healthcare News » The 5 Best Exercises for Lower Back Pain, According to a Personal Trainer
Posted on: 04 September, 2023

Low back pain may be helped with certain exercises, specifically those that strengthen the muscles in your core and glutes and stretch your hip flexors.

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Source: HealthDay

  • American Osteopathic Association
  • American Osteopathic Academy of Orthopedics
  • American Medical Association
  • American Academy of Orthopaedic Surgeons
  • North American Spine Society